Fast Tracker - FastTrack 7.0.0

App Factory, LLC – Freeware – iOS
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FastTrack is a fasting tracker that offers simplicity and flexibility to help individuals venture into intermittent fasting. With this app, users can easily choose the duration of their fasts and eating periods, as the app takes care of timing these cycles.

<ul>
 <li>Simple and user-friendly interface</li>
 <li>Easily customizable fasting and eating periods</li>
 <li>Convenient alerts for fasting start and end times</li>
 <li>Weight tracking feature to monitor progress</li>
</ul>

If you're new to fasting, this is the perfect tool for you. FastTrack allows you to set your eating and fasting schedule, taking care of all the tracking automatically. You'll receive notifications reminding you when to begin and end your fasting period based on your chosen schedule.

Research indicates that intermittent fasting can have various benefits, including fat burn, muscle building, reduction of oxidative stress and inflammation, as well as prevention of certain diseases. However, it's always advisable to consult with a doctor before starting any new diet program.

For more details, please refer to the terms of service available <a href="https://www.appfactoryfitness.com/terms-of-service/fasttrack-terms-of-service">here</a>.

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